Any Berry Clafoutis

Clafoutis! Ohhh lala.

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It sounds so French! It sounds so fancy!!  It sounds... so...

Complicated.

But that couldn't be farther from the truth. Well, except the French part. It is most definitely French

It's also stupid simple to make. 

Top view of maple berry clafoutis in a round glass pie plate.

So... What is it?

Well for starters, it's really fun to say. Klah-Foo-Tee!

Say it with me: Cla-FOUUUUUUUU-tis!

A triangle slice of maple berry clafoutis on a white dessert plate.

Part fruit, part custard and part cake, clafoutis is in a category all it's own. Traditionally, it's made with cherries and served warm as a rustic French dessert. But for the past few years I've been making it with all sorts of different fruit and eating it cold for breakfast.

A small white bowl of fresh blackberries.

That's right, dessert for breakfast. Hear me out.

Our society is totally cool with labeling a cheesecake-stuffed-batter-dipped-fried white bread topped with artificially flavored corn syrup and a dollop of "whipped topping" as a breakfast. But the second you suggest  having cake as the first meal-of-the-day everyone gets their panties in a bunch.

A glass pie plate of maple berry clafoutis with a slice removed to a white dessert plate.

Okay, maaaaaaaaybe I've been known to eat actual cake for breakfast once in a while. But that's not the point!

What I'm trying to say is that there's a blurred line between breakfast and dessert that I think it  should be celebrated rather than chastised. More desserts for breakfast and vice versa. More breakfast cookies. More clafoutis! You feel me?

Top view of a cutting board with bowls of eggs, cream, and berries.

This so-called dessert is convenient, surprisingly healthy and delicious. Just look at the ingredients!

A classic clafoutis consists of all the usual breakfast suspects: eggs, milk, flour, and fruit.  Swap out the white sugar for pure maple syrup, and this baby has healthy breakfast written all over it.

PicMonkey Collage

I keep mine in the fridge and grab a slice to take with me in the morning. Once chilled, it holds it's shape beautifully and is perfect to take on the go.

I usually scarf mine down in the car, pizza style, but you can be more sophisticated and eat it with a knife and fork should you choose.

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You can even make a dairy free version by using your favorite non-dairy milk, or make it gluten-free by using a gluten free flour blend. Or, sub out the berries for your favorite fruit instead. This recipe is malleable. Go ahead and make it your own.

Slightly sweet, creamy, fruit flecked, protein-packed goodness.

This recipe is easy to adapt, easy to make,  easy to take on the go, and easy to feel good about eating. What more could you want in a breakfast?

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Top view of maple berry clafoutis with a slice removed to a plate.
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Any Berry Clafoutis

Part fruit, part custard and part cake, clafoutis is in a category all its own. Traditionally, it's made with cherries and served warm as a rustic French dessert, but it's wonderful with any type of fruit, especially berries.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8 servings
Calories: 134kcal

Ingredients

  • Butter for greasing
  • cups berries (blackberries, blueberries, raspberries, sliced strawberries or a mix) plus more for serving, optional
  • 4 large eggs
  • cup pure maple syrup
  • 1 cup milk I prefer whole milk, but lower fat milk and non dairy milk also works
  • 1 teaspoon lemon zest
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • ½ cup all purpose flour
  • whipped cream for serving, optional
  • powdered sugar for serving, optional

Instructions

  1. Preheat the oven to 350 degrees.
  2. Grease a pie plate, casserole dish or cast iron skillet liberally with butter.
  3. Arrange the berries in the dish in an even layer.
  4. Whisk together the eggs, maple syrup, milk, lemon zest, vanilla and salt until combined.
  5. Slowly add the flour and cinnamon and whisk until no lumps remain.
  6. Pour the batter over the berries and adjust the fruit so it remains evenly distributed as needed.
  7. Bake for about 25 minutes until it's puffed, golden brown and just barely set. It should still jiggle a bit in the center.
  8. Cool completely then transfer to the refrigerator for several hours until cold.
  9. Dust with powdered sugar if desired, then slice and serve with extra berries and whipped cream (optional).


Nutrition

Calories: 134kcal | Carbohydrates: 21g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 86mg | Sodium: 190mg | Potassium: 136mg | Fiber: 1g | Sugar: 13g | Vitamin A: 186IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 1mg

5 from 9 votes

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13 Comments

  1. 5 stars
    I used plums and substituted the 1/2 cup flour with 1/3 cassava flour and 2/3 oat flour. It turned out great! Thank you for the recipe!

  2. 5 stars
    I made this with almond milk and substituted peaches and blueberries for the fruit and it was delicious! Thank you for the recipe.

      1. 5 stars
        This was the best clafoutis recipe I have tried! Was wonderful with the peaches and blueberries and tasted great warm for dessert and cold the next morning for breakfast. Definitely a keeper.

  3. 5 stars
    Another wonderful recipe to add to my collection! Can't wait to use this with the mulberries from our tree and impress my friends by making "clafoutis". Question: sooooo... this is breakfast for you because it has eggs, milk, flour and fruit. If I put a chocolate covered cherry on top of a brownie (which also has eggs, flour, & cocoa (anti-oxidants, my friends), would it be considered that breakfast, too? hehehe!! LOVE the name, clafoutis!

  4. 5 stars
    Such good timing! I was looking for a recipe to take to a French family's Epiphany party. It's in the oven now- with blueberries and orange zest, as that's what I had on hand.

    1. I'm so glad you found it in time! I bet it came out amazing with the blueberries and orange zest. I'd love to hear how it turned out!

      1. 5 stars
        It was amazing-- so delicious. My 3 year old actually helped make it- that's how easy it is, people! Will be making again very soon! Thanks for the recipe.

    1. 5 stars
      I never watch what I eat until now I'm a mom of two school-age kids, I do want them to have a good start in the moirnng. Our schooldays breakfast menus include:- hot steel cut oatmeal w/ flaxseed meal & drizzled w/ raw honey- multigrain toast drizzled w/ raw honey- "made from scratch" blueberries pancake w/ flaxseed meal- 1/2 avocado sprinkled w/ course salt & lime juice- bran flax or plain multigrain cheeriosOne of the above plus the following to complete one breakfast:- 1/2 hard boiled egg- low fat milk- 1 serving of fruitI hope this is a dietician-approved menu but certainly moms-approved :). Keep rotating these every weekdays I do feel like I'm running out of ideas!Enjoy your blog very much, particularly like your portion control. Keep up the good work!