Hey I'm Coley!

Hey! I'm Nicole Gaffney, but my friends all call me Coley and you should too. I grew up at the Jersey shore in a big family of Sicilian fishermen and I'm passionate about all things Italian and seafood. As a professionally trained chef, it's my mission to share my best tips and tricks to help you cook incredible food for the people you love.


Sign up for my newsletter and receive my Essential Guide to Italian Pantry Staples with a printable checklist!

Italian Recipes

Browse my collection of traditional Italian recipes and modern twists on the classics

Featured Recipe

chicken Milanese

Thin and crispy chicken cutlets with a lemony tomato arugula salad. It’s absolute perfection!

Seafood Recipes

Browse my collection of seafood recipes

Italian Favorites

Seafood Classics

Trending Recipes