Thai Inspired Cucumber Salad

This Thai Inspired Cucumber Salad is light, crisp, and loaded with flavor! It's a little spicy from jalapeños and has a great crunch from roasted peanuts. Simple, healthy and absolutely delicious! Perfect for using up a bumper crop of cucumbers in the summer. I could eat this every single day!

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Holy cucumbers, Batman! I have tons of them pouring out of my garden right now. Are you growing them, too? Even if you're not, cucumbers are at their peak season right now, so they're super inexpensive at grocery stores and farmer's markets, not to mention extra tasty.

I grew up eating tons of that classic tomato cucumber salad - you know the one - with basil, red onions, olive oil and red wine vinegar. It's a solid dish, but I'm so completely and totally bored of it. This recipe for Thai Cucumber Salad is bold, spicy (only if you want), and waaay more interesting.

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Top view of a square bowl of Thai cucumber salad with a spoon.
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Thai Cucumber Salad

This Thai Inspired Cucumber Salad is light, crisp, and loaded with flavor! It's a little spicy from jalapeños and has a great crunch from roasted peanuts. Simple, healthy and absolutely delicious! Perfect for using up a bumper crop of cucumbers in the summer. I could eat this every single day!
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 3 servings
Calories: 70kcal

Ingredients

  • 2 tablespoons sugar
  • cup fresh lime juice from about 2 limes
  • 1 tablespoon fish sauce
  • 1 medium-large shallot
  • ½ - 1 whole jalapeño or other chile pepper adjust amount depending on desired level of heat*
  • 2 medium cucumbers peeled only if the skin is bitter or thick, seeded only if they're huge and unpalatable
  • ¼ cup roughly chopped cilantro loosely packed**
  • ¼ cup roughly chopped peanuts

Instructions

  1. Mix together the sugar, lime juice and fish sauce until the sugar is fully dissolved. Next, peel and thinly slice the shallot and add it to the bowl. Let it hang out here while you prep the other ingredients. It will help flavor the dressing, and will also start to pickle and mellow out. Thinly slice the jalapeño and add it to the bowl.
  2. Next, thinly slice the cucumber and add it to the bowl along with the cilantro. Mix everything together and then spoon it into a serving dish. Sprinkle the chopped peanuts on top and serve immediately.

Notes

  • *Thai bird chiles, serrano chiles, or your favorite pepper can be substituted here. If you're very sensitive to heat, remove the seeds from the chile first, substitute a milder pepper, or leave it out all together.
  • **If you're not a fan of cilantro, substitute Thai basil or fresh mint instead.
  • I use a mandolin to make super thin, even slices, but a sharp knife will get the job done just fine.

Nutrition

Calories: 70kcal | Carbohydrates: 16g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 518mg | Potassium: 354mg | Fiber: 2g | Sugar: 12g | Vitamin A: 201IU | Vitamin C: 15mg | Calcium: 38mg | Iron: 1mg

THAI CUCUMBER SALAD | This easy summer salad recipe is light, crisp, and loaded with Thai flavor! Spicy from jalapeños and great crunch from roasted peanuts. #plantbased #recipe #Thai #cucumber #salad #summer | ColeyCooks.com

5 from 2 votes

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3 Comments

  1. 5 stars
    This is a spicy, refreshing salad thats perfect served on a hot summer evening with garden-fresh veggies. Its easiest to use a mandoline to slice the veggies, but a sharp knife and patience will do quite well, also!

  2. 5 stars
    Love love love this kind of Thai salad. I grow hundreds of those wicked little bird chiles . If I make this I might use up 2 of them.

    1. Wow! 2 bird chiles is serious business. I grew them one year and had so many, I dried them out and still have a few left! I avoided growing them the past few years because I didn't know what to do with them all, but looks like I'll need to replant for next year!