Easy Shaved Asparagus Salad Recipe with Pecorino Romano

This easy Shaved Asparagus Salad is so simple to prepare! Raw shaved asparagus and salty pecorino Romano cheese tossed with a simple lemon vinaigrette and finished with a sprinkle of Italian flat leaf parsley. So simple, so delicious and perfect for spring! 

A white plate with raw asparagus salad and whole ingredients in the background.

Shaved Asparagus Salad is so simple to prepare! This spring salad includes raw shaved asparagus and salty pecorino Romano cheese tossed with a simple lemon vinaigrette and finished with a sprinkle of Italian flat leaf parsley. It's a beautiful Italian- style salad perfect for asparagus season! 

In my humble opinion, this salad is one of the tastiest ways to enjoy one of spring's finest offerings. Shaved into paper thin strips, fresh, raw asparagus is surprisingly crisp, tender and sweet. 

Combined with bright lemon juice and sharp, salty pecorino, it awakens the palate with something interesting and unconventional, yet still familiar. This is simple, seasonal food at it's best.

There are many different ways to make an asparagus salad, but this cold asparagus salad is made with uncooked asparagus. Though this roasted asparagus salad recipe with fried artichoke, pickled celery and parmesan cheese is also fantastic, the simple salad dressing and 10 minutes of prep time make this raw salad easy to enjoy on a busy weeknight. 

Serve this delicious asparagus salad alongside Chicken Milanese in lieu of the tomato arugula salad for a simple and delicious Italian dinner. Or with this Pasta alla Carbonara Recipe for a wonderful spring meal. 

Why This Recipe Works

  • Made with 6 simple ingredients that perfectly highlight the flavor of the asparagus.
  • The perfect side dish that's easy to make and pairs well with just about any main course.  
  • Shaving the asparagus spears tones down the flavor of the asparagus just enough to convert even asparagus doubters into lovers of this delicious springtime salad. 
  • Ready in 10 minutes. 
Ingredients for shaved asparagus salad on a wood board.

Ingredient Notes

  • Shallot - Mince as finely as you can. It will be a part of the lemon juice, olive oil shallot dressing. I highly recommend a shallot, but if you must substitute, a red onion will work.  
  • Fresh lemon juice - For the best flavor, squeeze your own juice, so it's nice and fresh.
  • Fresh asparagus - You can find fresh asparagus in the grocery store from late March through June. Look for asparagus with thick spears. They are sweeter, more tender, less stringy and will make shaving easier. 
  • Olive oil - Use a good quality extra virgin olive oil. You'll be using a few tablespoons of olive oil so a high quality and tasty olive oil is preferred. 
  • Pecorino Romano - Buy a block and shave in chunks in this salad. Use Locatelli or another high quality brand.
  • Optional parsley - Flat leaf parsley adds a nice addition of fresh herbs and a beautiful color to this recipe.

*Full ingredient list with quantities is in the recipe card.

Helpful Equipment

  • Vegetable peeler - Use a good vegetable peeler to shave asparagus into long, thin strips and to shave thin chunks of pecorino Romano on top of the salad.

Step by step instructions

  1. Place the minced shallot and lemon juice in a medium to large bowl. Season with salt and black pepper, and let marinate while you prepare the rest of the salad.
  2. Cut the tough ends off the asparagus, then use a vegetable peeler over a cutting board to shave long, thin strips. Slowly stream the olive oil into the bowl with the shallot and lemon juice as you whisk to emulsify. Add the strips of asparagus to the bowl, then use clean hands to gently toss.
  3. Plate the asparagus on a serving platter or split into 4 individual dishes. Use the peeler to shave big shards of pecorino over the top. Scatter the parsley leaves around, if desired.
  4. Serve immediately. 

Tips For Success

  • Choose asparagus with thick stems for this recipe. The thicker stems have a more mellow, sweeter flavor, and the pencil thin spears are nearly impossible to shave.
  • I recommend storing asparagus in a tall glass of cold water, like cut flowers. They will last longer.
  • Parmesan can be substituted for the pecorino, but I prefer the sharpness and saltiness of the latter.
  • Eat this tasty salad fresh. Leftovers don't hold up well when stored. 
Thinly shaved ribbons of asparagus tossed with Pecorino Romano cheese and parsley.

Serving Suggestions

This easy asparagus salad can be paired with any main dish for a complete meal. Here are a few recipes to pair with this delicious side dish. 

  • Pair it with this Dijon Herb Crusted Rack of Lamb. With fresh lemon zest, mint, parsley and rosemary mixed with breadcrumbs and a delicious coating of Dijon mustard, this rack of lamb is an impressive restaurant quality lamb dinner. 
  • Serve alongside a delicious plate of pasta topped with Italian Meatballs.
  • Make this summer salad as an appetizer and serve along with these Greek Tomato Fritters. With lots of fresh ingredients and delicious feta cheese, these fritters will also be a hit.
  • The fresh taste of this asparagus salad is great with this Beef Braciole. With tender beef rolled up with breadcrumbs, pine nuts, raisins, and cheese, then simmered all day in a rich red wine tomato sauce, the fresh taste of the salad is a perfect match. 

FAQ

How do you shave asparagus?

The easiest way to shave asparagus is to lay an asparagus spear on a cutting board and cut off the tough end. While holding the thin side of the spear, use a vegetable peeler to shave into long strips, rotating the spear after each shave, until you can't shave any further. 

Is Pecorino Romano the same as parmesan?

Pecorino Romano is not the same as parmesan cheese. Pecorino is made from sheep's milk in Italy, and has a bit more salty and tang flavors than parmesan. Parmesan can be used for pecorino only in a pinch, and additional salt may be needed. 

When is asparagus in season?

Asparagus is in season starting in spring, through early summer - usually from March to June depending on location. 

 

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Thinly shaved ribbons of asparagus tossed with Pecorino Romano cheese and parsley.
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Shaved Asparagus Salad Recipe with Pecorino Romano

Shaved Asparagus Salad is so simple to prepare! This spring salad includes raw shaved asparagus and salty pecorino Romano cheese tossed with a simple lemon vinaigrette and finished with a sprinkle of Italian flat leaf parsley. It's a beautiful Italian- style salad perfect for asparagus season!
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 312kcal

Ingredients

  • 1 small shallot minced
  • 2 tablespoons freshly squeezed lemon juice
  • ¼ teaspoon salt
  • freshly cracked pepper to taste
  • 1 bunch of thick speared asparagus
  • 3 tablespoons extra virgin olive oil
  • 2 oz wedge pecorino Romano
  • ¼ cup flat leaf parsley leaves optional

Instructions

  1. Place the minced shallot and lemon juice in a medium sized bowl. Season with salt and pepper, and let marinate while you prepare the rest of the salad.
  2. Cut the tough ends off the asparagus, then use a vegetable peeler to shave long, thin strips. Slowly stream the olive oil into the bowl with the shallot and lemon juice as you whisk to emulsify. Add the strips of asparagus to the bow, then use clean hands to gently toss.
  3. Plate the asparagus on a serving platter or split into 4 individual dishes. Use the peeler to shave big shards of pecorino over the top. Scatter the parsley leaves around, if desired. Serve immediately. Leftovers do not hold up well.

Notes

  • Choose asparagus with thick stems for this recipe. The thicker stems have a more mellow, sweeter flavor, and the pencil thin spears are nearly impossible to shave.
  • I recommend storing asparagus in a tall glass of water, like cut flowers. They will last longer.
  • Parmesan can be substituted for the pecorino, but I prefer the sharpness and saltiness of the latter.
  • Eat this tasty salad fresh. Leftovers don't hold up well when stored. 

Nutrition

Calories: 312kcal | Carbohydrates: 5g | Protein: 10g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Cholesterol: 29mg | Sodium: 637mg | Potassium: 140mg | Fiber: 1g | Sugar: 2g | Vitamin A: 811IU | Vitamin C: 17mg | Calcium: 320mg | Iron: 1mg
5 from 7 votes

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14 Comments

  1. 5 stars
    YUM! I am all about simple, fresh flavors like this. And yay for markets! I am in Florida and ours is about to shut down for season because it is SO hot...wah.

  2. 5 stars
    I LOVE asparagus and I LOVE Percorino Romano! Not so sure about raw shallots but they can always be sauteed in a little olive oil.. right? Oh... and that asparagus trick at the end? I think you just made up a new party game! hehehe!

    1. Don't fear the raw shallots! After they sit in the lemon juice for a bit they really mellow out- it's almost like pickling them. They also leech their flavor into the dressing - don't skip it! You can saute them, but will change the flavor of the salad, as it will sweeten them up quite a bit. Plus, then you're just dirtying more pans and making life more complicated!