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An overhead shot of roasted Brussels sprouts on parchment paper with fresh herbs and lemon visible in the frame. Fresh thyme sprigs and parsley leaves accompany the caramelized Brussels sprouts, which show varying degrees of browning and charring on their leaves.
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Roasting Crispy Brussels Sprouts in the Oven

These roasted Brussels sprouts with pecorino and herbs transform an everyday vegetable into something extraordinary. Crispy edges, tender centers, and a bright, savory coating of freshly grated cheese, lemon zest, and herbs make this quick side dish impossible to resist.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 137kcal

Ingredients

  • 1 lb brussels sprouts
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • freshly cracked black pepper to taste
  • ¼ cup pecorino Romano cheese finely grated
  • 1 ½ tablespoon lemon zest from 1 or 2 lemons
  • 1 teaspoon fresh thyme leaves roughly chopped
  • 1 tablespoon fresh parsley finely minced

Instructions

  1. Preheat the oven to 425°F.
  2. Trim the ends of the Brussels sprouts, remove any yellow or bruised leaves, and cut into quarters. If the sprouts are small, leave them in halves.
  3. Toss the sprouts with olive oil, salt, and pepper, then spread them on a sheet pan.
  4. Roast for about 25 minutes, or until nicely browned and crisp.
  5. While the sprouts are roasting, combine the Pecorino Romano, lemon zest, thyme, and parsley in a large bowl.
  6. Use your fingers to mix everything together until well combined and no lumps remain.
  7. When the Brussels sprouts are finished roasting, add them to the bowl and quickly toss to coat in the cheese mixture.
  8. Transfer to a plate and serve immediately.

Notes

  • Cut sprouts to a consistent size for even cooking.
  • Toss halfway through roasting for even browning.
  • Don't overcrowd your sheet pan.
  • Add the cheese mixture while sprouts are still hot Grate the pecorino as finely as possible.

Nutrition

Calories: 137kcal | Carbohydrates: 11g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 7mg | Sodium: 395mg | Potassium: 459mg | Fiber: 5g | Sugar: 3g | Vitamin A: 990IU | Vitamin C: 101mg | Calcium: 121mg | Iron: 2mg
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