Ingredients
- ¼ cup coconut oil
- ½ cup honey
- 1 ½ teaspoons cinnamon
- 1 teaspoon cardamom
- 1 teaspoon ginger
- ¼ teaspoon black pepper
- ¼ teaspoon cloves
- ¼ teaspoon coriander
- 1 teaspoon salt
- 3 cups old fashioned oats
- 1 cup cashews
- 1 cup almonds
- ½ cup sunflower seeds
- 1 cup unsweetened coconut flakes
Instructions
- Preheat the oven to 275 degrees. Prepare a large sheet pan by lining it with parchment paper. Heat the coconut oil and honey in a small sauce pan until the coconut oil is completely melted. Add in the spices and salt, then remove from the heat.
- Combine the oats, cashews, almonds, sunflower seeds and coconut flakes in a large bowl. Pour the honey mixture over and mix well until everything is moistened and combined.
- Spread the granola out on the prepared sheet pan and bake in the oven for about 1 hour, or until golden brown and toasted. Allow the granola to cool completely and then break into pieces. Store in an airtight container for up to 3 weeks.
Nutrition
Calories: 1468kcal | Carbohydrates: 138g | Protein: 36g | Fat: 96g | Saturated Fat: 38g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 33g | Trans Fat: 0.01g | Sodium: 801mg | Potassium: 1274mg | Fiber: 23g | Sugar: 55g | Vitamin A: 16IU | Vitamin C: 1mg | Calcium: 230mg | Iron: 11mg