Grilled Peas in the Pod
This is the easiest ever recipe for salted grilled peas in the pod! Eat them like edamame for a sweet, healthy, delicious, gluten free and vegan snack!
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Servings: 3 appetizer servings
Calories: 286kcal
Ingredients
- 2 lbs fresh peas in the pod cleaned and dried
- 1 tablespoon olive oil
- salt and pepper to taste
- flaky sea salt for finishing I like Maldon
Instructions
- Toss the peas with the olive oil, salt and pepper until coated. Preheat a grill until very hot, and use a perforated pan or tray to prevent the peas from falling through the grates.
- Spread the peas out so they each touch the grill, give them a toss, and close the grill and let cook for about 2 minutes. Open the grill, toss again, and continue cooking until they are nice and charred on the outside.
- Remove from the grill, place in a serving bowl, and sprinkle with flaky sea salt to finish. Serve immediately.
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Notes
- To eat, remove the peas from the pod with your teeth, as if you're eating edamame.
Nutrition
Calories: 286kcal | Carbohydrates: 44g | Protein: 16g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 15mg | Potassium: 738mg | Fiber: 17g | Sugar: 17g | Vitamin A: 2313IU | Vitamin C: 121mg | Calcium: 76mg | Iron: 4mg