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Overhead view of pumpkin risotto served on a white plate, garnished with pancetta and parmesan.
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Pumpkin Risotto Recipe

This pumpkin risotto is creamy, deeply flavorful and perfect for the fall season. Salty pancetta balances the sweetness of pumpkin, while fresh herbs and parmesan cheese create a rich, cozy dish that feels like northern Italy in your own kitchen.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Calories: 304kcal

Ingredients

  • 4 ounces pancetta or bacon finely diced
  • 3 garlic cloves minced
  • 1 small sweet onion minced
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh rosemary minced, plus more for garnish
  • 1 cup arborio rice
  • ½ cup white wine
  • 4 cups vegetable stock warmed
  • ½ cup pumpkin puree homemade or canned
  • 4 tablespoons unsalted butter cold, cubed
  • Parmigiano Reggiano grated, as needed and for serving

Instructions

  1. Add the pancetta to a deep skillet or saucepan over medium high heat. Saute until crispy, about 5-6 minutes. Remove and drain on a paper towel lined plate, leaving the fat in the pan.
  2. Add the onion and garlic to the pan along with the salt and pepper. Saute for 3-4 minutes, or until onions have softened.
  3. Meanwhile, place a small saucepan on medium heat and add your vegetable stock. Simmer and keep warm while adding to the risotto.
  4. Add the rosemary and rice to the onions, then stir until the rice is toasted, about 3-5 minutes.
  5. Add the wine and stir to deglaze the pan. Allow rice to absorb for 1-2 minutes, then add 1-2 ladles of stock and give it a good stir.
  6. Continue adding stock, 1 ladle full at a time, while stirring occasionally. Don’t add more stock until the last ladleful has been completely absorbed into the rice. This can take 20-25 minutes.
  7. When there is 1 ladle of stock left, add it along with the pumpkin puree, stirring until it thickens, but still has a slightly loose consistency. The rice should be fully cooked through but still al dente.
  8. Add the butter and a generous handful of grated parmigiano reggiano cheese. Stir vigorously until the butter has melted in and the risotto looks glossy.
  9. Taste and adjust seasoning with more salt and pepper as needed.
  10. Serve immediately with a sprinkle of the reserved pancetta, more fresh rosemary and more parmesan cheese!

Notes

  • Taste the risotto toward the end of cooking to avoid over or undercooked rice.
  • The finished dish should be al dente with just a slight chew.
  • The final mixture should be slightly loose and spread on the plate, like the consistency of creamy polenta or grits, not mound like mashed potatoes.
  • Always use hot stock. Adding cold liquid interrupts the cooking process.
  • Add a teaspoon of honey to add a touch of sweetness for balance if needed.
  • Add some white wine in the beginning or a dash of sherry vinegar at the end for some acidity if needed. 

Nutrition

Calories: 304kcal | Carbohydrates: 35g | Protein: 5g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.3g | Cholesterol: 33mg | Sodium: 1148mg | Potassium: 191mg | Fiber: 2g | Sugar: 5g | Vitamin A: 3763IU | Vitamin C: 4mg | Calcium: 26mg | Iron: 2mg
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