- 2 lbs chicken breasts boneless skinless
- kosher salt and freshly ground black pepper
- ½ cup all purpose flour
- 4 tablespoons extra virgin olive oil divided
- 2 cloves garlic very thinly sliced
- ½ cup dry white wine
- ¼ cup chicken stock unsalted or low sodium
- 3 tablespoons capers drained
- 1 ½ cups cherry tomatoes halved
- ¼ cup lemon juice freshly squeezed
- 2 tablespoons butter unsalted
- ¼ cup fresh basil leaves or Italian parsley, thinly sliced or minced
Slice the chicken breasts against the grain, on a bias, to create medallions or small cutlets.
2 lbs chicken breasts
Place a piece of plastic wrap over each piece and use a meat mallet to pound them out until about ¼ inch thick. Season both sides with salt and pepper.
kosher salt and freshly ground black pepper
Place the flour in a shallow bowl. Lightly dredge each piece of chicken in the flour, shaking off the excess.
½ cup all purpose flour
Heat 3 tablespoons of olive oil in a large skillet over medium-high heat. When the oil is shimmering, add the chicken in a single layer and cook until golden on the first side, about 2 minutes.
4 tablespoons extra virgin olive oil
Turn the chicken and cook until just cooked through, about 1–2 minutes more. Transfer to a plate and keep warm in the oven, then repeat with the rest of the chicken.
Reduce the heat to medium and add the remaining 1 tablespoon of olive oil. Add the garlic and saute for about 30 seconds until fragrant.
2 cloves garlic
Pour in the white wine and scrape the bottom of the pan with a wooden spoon to loosen the browned bits. Simmer until the wine has reduced by about half, then add the chicken stock and bring up to a boil.
½ cup dry white wine, ¼ cup chicken stock
Return the chicken pieces to the pan and simmer for 2-3 minutes to warm the chicken through and help the sauce thicken. Transfer the chicken back to the plate, leaving the sauce behind.
Stir in the capers, tomatoes and lemon juice, then let the sauce simmer for 1-2 minutes or until the tomatoes soften slightly.
3 tablespoons capers, 1 ½ cups cherry tomatoes, ¼ cup lemon juice
Reduce the heat to low and whisk in the butter until the sauce becomes glossy and lightly thickened.
2 tablespoons butter
Stir in half of the basil, then taste for seasoning and adjust as needed.
¼ cup fresh basil leaves
Pour the sauce over the chicken, then top with the remaining basil and serve immediately.
- Try to pound the cutlets all to a similar thickness to allow them to cook evenly and stay tender. Be careful not to pound too hard or the chicken could tear.
- The sauce should part cleanly when you drag a spoon across the base of the skillet. If it appears broken or greasy, add a splash of cold water or stock and whisk vigorously until smooth.
- Slicing the chicken against the grain creates ultra tender pieces. Pound them out to be nice and thin so they cook quickly and evenly.
- Do not crowd the pan. Cook in batches if necessary so the chicken browns instead of steaming, and add more olive oil as needed to keep the pan lubricated.
- Add the tomatoes at the end so they soften but still hold their shape and stay fresh. You don’t want to make tomato sauce.
Calories: 536kcal | Carbohydrates: 17g | Protein: 51g | Fat: 26g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 0.3g | Cholesterol: 161mg | Sodium: 460mg | Potassium: 1041mg | Fiber: 1g | Sugar: 2g | Vitamin A: 526IU | Vitamin C: 22mg | Calcium: 31mg | Iron: 2mg