Best Italian Salsa Verde
Salsa Verde translates to green sauce in Italian and it's a staple in Italian cuisine. It's a traditional sauce from Northern Italy, used to accompany a variety of meats and vegetables. It's a very easy to make and very versatile sauce.
Servings: 1 cup
Calories: 1.48kcal
Ingredients
- 1 clove garlic finely minced or grated
- ½ teaspoon crushed red pepper
- 1 teaspoon grated lemon zest
- 4 tablespoons fresh lemon juice
- 1 tablespoon capers drained and rinsed under cold water, then roughly chopped
- 2 anchovy fillets minced, optional but highly recommended
- ¾ cup extra virgin olive oil
- ¾ cup Italian flat leaf parsley finely chopped
- Salt and pepper to taste
Instructions
- In a medium bowl, mix together the garlic, red pepper, lemon zest, lemon juice, capers and anchovies.
- Stir in the olive oil and parsley until combined, then season, taste and adjust as needed.
- Let sit for at least 20 minutes before serving to allow the flavors to meld. Serve at room temperature.
Notes
- Italian salsa verde is best enjoyed on the same day it’s made, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
- Taste your Salsa Verde as you go and adjust the seasoning to get the perfect balance of salty, tangy, and herby flavors.
- If you prefer a chunkier sauce, chop the ingredients by hand. For a smoother sauce, a food processor or blender works well.
Nutrition
Calories: 1.48kcal | Carbohydrates: 7g | Protein: 4g | Fat: 163g | Saturated Fat: 23g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 119g | Cholesterol: 5mg | Sodium: 278mg | Potassium: 359mg | Fiber: 2g | Sugar: 1g | Vitamin A: 4.104IU | Vitamin C: 73mg | Calcium: 91mg | Iron: 4mg
