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Close up of a slice of toasted baguette with smashed eggs and fresh herbs.

Smashed Eggs on Toast with Butter + Spring Herbs

This recipe for Smashed Eggs on Toast with Butter + Spring Herbs is a quick and tasty way to satisfy your hunger, whether it be for breakfast, lunch, dinner or a snack!
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Course: Snack
Cuisine: French
Keyword: butter, eggs, herbs, jammy, soft boiled, toast
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 8 minutes
Servings: 2 servings
Calories: 304kcal

Ingredients

  • 4 large eggs
  • 2 large slices bakery bread
  • 2 tablespoons unsalted butter softened
  • 2 tablespoons chopped assorted soft fresh herbs such as parsley, dill, chives, tarragon, or chervil (use at least 2)
  • Flaky sea salt

Instructions

  • Bring a medium pot of water up to a boil.
  • Carefully drop the eggs into boiling water, then set a timer for 7 ½ minutes.
  • While the eggs boil, prepare a bowl of ice water and set aside.
  • When the eggs are finished, immediately place them into the ice water and let them sit for 5 minutes.
  • Lightly toast the bread, let it cool a bit, then generously spread with butter.
  • Carefully peel the eggs, then slice each one in half.
  • Top each toast with two whole eggs, then use a butter knife to gently smash them into smaller pieces and distribute them around the toast.
  • Sprinkle each toast generously with herbs and sea salt, then serve immediately.

Nutrition

Calories: 304kcal | Carbohydrates: 14g | Protein: 14g | Fat: 21g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 357mg | Sodium: 261mg | Potassium: 186mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1163IU | Vitamin C: 5mg | Calcium: 93mg | Iron: 3mg