I wrote a cook book! 😆
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Well, I guess you could say it's more of a blending book because it's all about frosty, frozen smoothie bowls. Yes!
You might be thinking, "Coley, you're a trained chef! You blog about all kinds of different foods and post mostly recipes for actual cooked foods, so why did you write a book about smoothie bowls, of all things?"
Well, for a few reasons. Most of you know that a few years ago I opened up a little smoothie shop here in Brigantine called Soulberri. In the process of developing recipes, I fell in love with smoothie bowls because of their texture: a thick, ice cream or sorbet-like blend with a myriad of different toppings. Smoothie bowls offer all of the same health benefits as smoothies, but since they're eaten with a spoon and require actual chewing, I find them to be a million times more satisfying.
I came up with an endless amount of recipes and ideas that I wanted to put on our menu, but so many of them just weren't practical for serving in our tiny little shop. We operate in a very tight space and are limited in the ingredients we can carry, so we had to keep the menu super streamlined. I needed another outlet for all of those ideas, so a book was the perfect opportunity!
In the Art of the Smoothie Bowl, I break down all of my best techniques for creating thick, luscious smoothie bowls at home. You'll find proprietary Soulberri recipes like our classic Acai Bowl, veggie and protein packed power bowls and healthy dessert bowls that are overflowing with chocolate. I give decorating tips, demystify unique ingredients and even have a whole chapter devoted entirely to toppings!
Enjoying a smoothie bowl every day is an incredible way to add more fruits, vegetables and nutritious whole foods into your diet. Every single recipe in this book is either vegan or vegan-adaptable (I had to put optional bacon on a bowl - I just couldn't help myself) and gluten free, so it's great for special diets or anyone looking to add a new healthy routine into their life.
The Art of the Smoothie Bowl will officially be released on April 9th, 2019! Preorders are VERY important to the success of this book, so if you're interested in owning a copy please perorder ASAP via any of the links below:
Amazon
Barnes and Noble
Indiebound
Books-a-Million
Book Depository
I spent the last year working to make this book as great as it could possibly be! I hope you enjoy using it as much as I enjoyed making it.
Thank you so much for your continued support, as always.
<3 Coley
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