• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Coley Cooks
  • About
  • Recipes
    • Appetizers
    • Breakfast
    • Casseroles
    • Chicken + Poultry
    • Cookies + Bars
    • Drinks
    • Frozen Treats
    • Pasta + Risotto
    • Pies + Tarts
    • Meat
    • Salads
    • Seafood
    • Snacks
    • Soups + Stews
    • Starchy Sides
    • Vegetable Sides
    • Vegetarian Main
  • Privacy Policy
  • Subscribe
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Privacy Policy
×

Home

The Art of the Smoothie Bowl

The Art of the Smoothie Bowl by Nicole Gaffney

I wrote a cook book! 😆 

Keep scrolling for links to order...

Well, I guess you could say it's more of a blending book because it's all about frosty, frozen smoothie bowls. Yes! 

You might be thinking, "Coley, you're a trained chef! You blog about all kinds of different foods and post mostly recipes for actual cooked foods, so why did you write a book about smoothie bowls, of all things?"

The Art of the Smoothie Bowl by Nicole Gaffney - Stealthy Healthy Acai Bowl

Well, for a few reasons. Most of you know that a few years ago I opened up a little smoothie shop here in Brigantine called Soulberri. In the process of developing recipes, I fell in love with smoothie bowls because of their texture: a thick, ice cream or sorbet-like blend with a myriad of different toppings. Smoothie bowls offer all of the same health benefits as smoothies, but since they're eaten with a spoon and require actual chewing, I find them to be a million times more satisfying.

The Art of the Smoothie Bowl by Nicole Gaffney - Watermelon Creamsicle Smoothie Bowl

I came up with an endless amount of recipes and ideas that I wanted to put on our menu, but so many of them just weren't practical for serving in our tiny little shop. We operate in a very tight space and are limited in the ingredients we can carry, so we had to keep the menu super streamlined. I needed another outlet for all of those ideas, so a book was the perfect opportunity!

The Art of the Smoothie Bowl by Nicole Gaffney - Starry Night Galaxy Smoothie Bowl

In the Art of the Smoothie Bowl, I break down all of my best techniques for creating thick, luscious smoothie bowls at home. You'll find proprietary Soulberri recipes like our classic Acai Bowl, veggie and protein packed power bowls and healthy dessert bowls that are overflowing with chocolate. I give decorating tips, demystify unique ingredients and even have a whole chapter devoted entirely to toppings! 

The Art of the Smoothie Bowl by Nicole Gaffney - Bird Seed Bark

Enjoying a smoothie bowl every day is an incredible way to add more fruits, vegetables and nutritious whole foods into your diet. Every single recipe in this book is either vegan or vegan-adaptable (I had to put optional bacon on a bowl - I just couldn't help myself) and gluten free, so it's great for special diets or anyone looking to add a new healthy routine into their life. 

The Art of the Smoothie Bowl by Nicole Gaffney - Cookies and Cream Smoothie Bowl

The Art of the Smoothie Bowl will officially be released on April 9th, 2019! Preorders are VERY important to the success of this book, so if you're interested in owning a copy please perorder ASAP via any of the links below:

Amazon
Barnes and Noble
Indiebound
Books-a-Million
Book Depository

The Art of the Smoothie Bowl by Nicole Gaffney - Key Lime Pie Smoothie Bowl

I spent the last year working to make this book as great as it could possibly be! I hope you enjoy using it as much as I enjoyed making it.

Thank you so much for your continued support, as always.

<3 Coley

The Art of the Smoothie Bowl by Nicole Gaffney - Bananas Foster Smoothie Bowl

*This page contains affiliate links which means I may make a *very* small commission from the purchase of some products. It’s at no extra cost to you, and it all goes toward the maintenance of this website. I greatly appreciate your support!

Primary Sidebar

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

I'm Nicole Gaffney, but my friends all call me Coley. You should, too! I'm a chef and recipe developer specializing in seasonal, coastal Italian cooking. Here you'll find hundreds of time-tested, easy-to-follow recipes to help you become more confident in the kitchen!

About Nicole Gaffney

Looking for something?

Winter Recipes

Top view of a corner slice of lasagna bolognese on a white dinner plate with a fork.

Authentic Italian Lasagna Alla Bolognese

Overhead close up of a bowl of La RIbollita Tuscan soup.

La Ribollita: Authentic Tuscan Soup

Close up of 3 slices of braciole over red sauce on a white plate with a fork.

Authentic Italian Beef Braciole

Top view of a cheesy casserole.

Incredible Baked Cauliflower Mac and Cheese

A close up of a dish of cauliflower au gratin with a spoon inside.

Easy Baked Cauliflower Gratin

Top view of a flourless chocolate cake with a cracked top and cardamom pods

Turkish Coffee Flourless Chocolate Cake

Christmas

Top view of a corner slice of lasagna bolognese on a white dinner plate with a fork.

Authentic Italian Lasagna Alla Bolognese

Close up of 3 slices of braciole over red sauce on a white plate with a fork.

Authentic Italian Beef Braciole

Two glasses of Coquito with cinnamon on top on a bed of Christmas tree branches and red and gold ornaments.

Coquito - Puerto Rican Eggnog

Overhead shot of a bowl of sugared cranberries.

Easy Sugared Cranberries

Top view of a cheesy casserole.

Incredible Baked Cauliflower Mac and Cheese

Overhead shot of a sliced tart with cranberries dotted throughout.

Easy Cranberry Tart with Almond Frangipane

Cookies + Bars

A plate of chocolate toffee chip cookies with one cookie broken apart in the foreground

Chocolate Toffee Chip Cookies

A hand dunking a chocolate chip cookie into a glass of milk next to a serving platter of more cookies.

Paleo Chocolate Chunk Cookies

Four Brown Butter Ginger Molasses Cookies stacked and wrapped in twine

Brown Butter Ginger Molasses Cookies

overhead shot of Espresso Brownies on light blue plate with coffee beans

Espresso Brownies

broken pignoli cookie on a gray surface surrounded by more cookies

Easy 5 Ingredient Italian Pignoli Cookies

overhead shot of a marble table with random cookies in the corner and lots of scattered coffee beans

Chocolate Espresso Shortbread Cookies

Italian Recipes

sweet potato gnocchi on a fork

Sweet Potato Gnocchi

This simple classic Italian pasta recipe relies on good quality ingredients and proper technique to shine. Rich and creamy pasta perfection!

Cacio e Pepe

Top view of linguini carbonara with peas in a shallow white bowl.

Linguini Carbonara with Peas

Side view of a large jar of marinara sauce with fresh basil and a head of garlic surrounding it.

Authentic Italian Marinara Sauce Recipe

bowl of rigatoni pasta with a fork

Rigatoni with Italian Sausage, Mascarpone + Walnuts

overhead shot of a bowl of pasta with clam sauce

Linguine alle Vongole: Pasta with Clam Sauce

Seafood Recipes

Clams with Bacon, Tomatoes + Jalapeños | ColeyCooks.com

Clams with Bacon, Tomatoes + Jalapeños

overhead shot of a platter with crab cakes and lemon wedges on top

Easy Maryland Jumbo Lump Crab Cakes

Close up of a pile of steamed crabs and corn on the cob.

Steamed Crabs Maryland Style

overhead shot of a bowl of pasta with clam sauce

Linguine alle Vongole: Pasta with Clam Sauce

a white plate with shrimp, lemon and bread

Easy New Orleans BBQ Shrimp

A bowl of lobster bisque with a spoon

Lobster Bisque

The Art of the Smoothie Bowl Cook Book is Out NOW!! Click the photo above to order.

Footer

Nicole Gaffney, aka Coley, is a professionally trained chef, recipe developer, tv host and food writer. Learn More about Coley…

Stay Connected!

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Didn't find what you were looking for?

Footer

↑ back to top

About

  • Privacy Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 Brunch Pro on the Brunch Pro Theme