This recipe for Italian Tuna and Green Bean Salad is incredibly simple to make. It only has 7 basic ingredients and makes a tasty and healthy meal! In my previous post, I talked about how salmon used to be the only fish I disliked, but in hindsight that wasn’t exactly true. There was another fish…
protein
Kale + Quinoa Cakes (Video!)
This recipe for Kale + Quinoa Cakes is an easy vegetarian recipe that’s high in protein, fiber, and makes a lovely lunch, dinner or appetizer! These Kale + Quinoa Cakes are one of my favorite freezer friendly meals to keep on hand. Hey! Happy Friday! I’ve got lots of fun things happening this weekend celebrating…
Nicole Gaffney, aka Coley, is a professionally trained chef, recipe developer, tv host and food writer.