Easiest ever summer salad recipe with a simple honey lemon vinaigrette, crunchy sunflower seeds, sweet blueberries and massaged kale! It’s gluten free, vegan, plant based, paleo and tastes amazing! Salads are essential in the summertime. They’re quick to throw together, they use up lots of in-season produce, they don’t require any cooking, and they help…
kale
Kale + Quinoa Cakes (Video!)
This recipe for Kale + Quinoa Cakes is an easy vegetarian recipe that’s high in protein, fiber, and makes a lovely lunch, dinner or appetizer! These Kale + Quinoa Cakes are one of my favorite freezer friendly meals to keep on hand. Hey! Happy Friday! I’ve got lots of fun things happening this weekend celebrating…
No Fail Kale Chips (Video!)
This foolproof recipe No Fail Kale Chips achieves perfectly crispy kale chips every single time. Avoid soggy and burnt kale chips by following these easy steps! Kale chips might just be the only snack out there that’s as good for you as they are addictive. If you’ve ever had trouble getting someone to enjoy leafy green…
Detox(ish) Kale Salad
What’s not to love about a holiday completely dedicated to eating? It’s the best! Thanksgiving makes me feel some type of way. But I don’t always love the way I feel after a weekend spent gorging on too much sugar, butter, carbs and wine. It feels so good in the moment – and I’m all […]
Spanish Kale Salad
Now that winter seems to FINALLY be behind us, I got around to planting my spring garden this week. I planted all sorts of goodies: English peas, sugar snap peas, green beans, RAMPS, chard, kale, butter lettuce, arugula, mesclun mix, Romanesco cauliflower, broccoli rabe, strawberries, and a whole mess of herbs. Yay! I’m super stoked […]
Nicole Gaffney, aka Coley, is a professionally trained chef, recipe developer, tv host and food writer.