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Home » Recipes

Mediterranean Recipes

I've long been enamored with the fresh, vibrant foods of the Mediterranean. These are my best Mediterranean recipes, inspired by Greece, Israel, Turkey, Lebanon, Spain, Morocco and other Mediterranean countries. Recipes include plenty of fresh vegetables, plus grilled meats, yogurt, warm spices, tahini, beans and lots of fresh herbs.

A white ramekin of Tzatziki Sauce with pita triangles in the background.

Easy Homemade Greek Tzatziki Sauce

Plate loaded with salad greens and quinoa falafel drizzled with green tahini.

Baked Quinoa Falafel with Green Tahini

Top view of a flourless chocolate cake with a cracked top and cardamom pods

Turkish Coffee Flourless Chocolate Cake

overhead shot of grilled halloumi and peaches with arugula, jalapeños and honey lemon vinaigrette

Grilled Halloumi + Peaches with Arugula, Jalapeños and a Honey Lemon Vinaigrette

Fried Greek tomato fritters stacked on an oval platter with a bowl of tzatziki.

Greek Tomato Fritters

Marinated pork cubes on metal skewers on a serving plate.

Pork Kebab Pitas with Toum

Turkey Moussaka | A lighter take on the Mediterranean classic | ColeyCooks.com

Turkey Moussaka

Cauliflower Steaks with Tahini and Pomegranate

Cauliflower Steaks with Tahini and Pomegranate

Grilled Lamb Meatballs with Tahini Sauce

Grilled Lamb Meatballs with Tahini Sauce

Cucumber Radish Salad with Yogurt (Video!)

Cucumber Radish Salad with Yogurt

Salt Roasted Beets with Tahini (Video!)

Salt Roasted Beets with Tahini

Grilled Lamb Chops with Eggplant Puree, Tomatoes, Cucumbers + Crispy Chick Peas

Grilled Lamb Chops with Eggplant Puree, Tomatoes, Cucumbers + Crispy Chick Peas

A small stone bowl of skordalia among fresh veggies and pita points.

Skordalia

Heirloom tomatoes and feta on grilled toasts and garnished with fresh herbs.

Heirloom Tomato Toasts with Feta + Herbs

How to Make Greek Yogurt

Close up of toasted baguette with tomato and cheese.

Pan Con Tomate (Spanish Tomato Bread)

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Nicole Gaffney smiling for the camera
I'm Nicole Gaffney, but my friends all call me Coley. You should, too! I'm a chef and recipe developer specializing in coastal Italian cooking. Welcome to Coley Cooks! About Nicole Gaffney

Italian Recipes

A bowl of spaghetti with sun gold tomatoes and basil on a blue background.

No-Cook Fresh Sun Gold Tomato Pasta

overhead shot of a bowl of pasta with clam sauce

Linguine alle Vongole: Pasta with Clam Sauce

Top view of a corner slice of lasagna bolognese on a white dinner plate with a fork.

Authentic Italian Lasagna Alla Bolognese

Beef and stuffed tomatoes in a casserole dish.

Spiedini alla Siciliana

The Best Ever Traditional Italian Meatballs (Video!) | ColeyCooks.com

The Best Italian Meatballs

Vertical shot of eggplant parmesan on a plate next to a baking dish.

Unbreaded Eggplant Parm

Seafood Recipes

overhead shot of a bowl of pasta with clam sauce

Linguine alle Vongole: Pasta with Clam Sauce

Easy New England Fish Chowder

A white bowl with bright orange lobster soup with a lobster tail and chives on top.

Classic Creamy Lobster Bisque

Clams with Bacon, Tomatoes + Jalapeños | ColeyCooks.com

Clams with Bacon, Tomatoes + Jalapeños

overhead shot of a platter with crab cakes and lemon wedges on top

Easy Maryland Jumbo Lump Crab Cakes

Close up of a pile of steamed crabs and corn on the cob.

Steamed Crabs Maryland Style

The Art of the Smoothie Bowl Cook Book is Out NOW!! Click the photo above to order.
Nicole Gaffney of Coley Cooks As Seen On...

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Nicole Gaffney, aka Coley, is a professionally trained chef, recipe developer, tv host and food writer. Learn More about Coley…

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